Do you like what my blog is wearing? Does it make my blog look phat? (Haha.) I always think it's funny when I use the word phat since a...

I love a weekend where you can find yourself sipping on a coffee at an airport in our nation's capital in the morning, and running along...

WEEK FOUR MONDAY: 30 minutes arms TUESDAY: Skipped run. Sick kid. WEDNESDAY: Got a late start. Did legs, got to the gym at 9:15 p.m. Good ti...