Inspiration This Weekend

If you want a kick in the badonkadonk about why on earth you should get moving this weekend and every day and weekend after, watch this, the 2009 World Championship Ironman, in Kona, Hawaii.

No, you won't be an elite athlete today or tomorrow.

But you have to start somewhere.

And you do have something in common. Much more than you know.

You will have to sweat.

You will have to dig deep.

You will have to work.

You will have to overcome adversity, injury, and personal demons.

You will have to put one foot in front of the other, for a while, until you're done.

And then find the will to keep doing it.

Just like them.

And if you don't think you can, or you simply won't, head here and here to remind yourself that yes, you can. And yes, you will.
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