I'm still unofficial, but I'm being good this week so far, and it's still darn delicious, which for me, is part of the fun - finding new recipes that still fit my daily calorie and carb/fat/protein balance. Oh, and I rode a bike last night for the first time in 10 years, and it was *so* much harder than I remembered. Anyway, that's my unofficial check in. :)
I have been working out faithfully!!! However, like I have said before my body plateau's very easy and since I have been doing the same workout (kind of) for the past three weeks I am not sure that I will lose any weight for this week. I guess we will see on Friday! If I could just add my crunches and push ups I am sure I would see different results. I build muscle very quick and I know that would definitely help me to burn more calories! I will continue to be patient! Thanks for asking!!!
i have been eating very very good and exercising. but today for some reason i have to dig deep for some motivation to get out the door for a run when the kids go to sleep. i think i can i think i can i think i can.
I'm doing ok, but nothing like last week. I have to shop, but I haven't had time to go to the store so that leaves very limited menu choices. I haven't exercised all week and it's just going to get worse. Can you hear the stress in my voice? I have lost a little, but for some reason I can't stay away from the CarbSmart Ice Cream bars. I had two of them last night!!! Granted they were only 5 carbs each, but I had lots of carbs yesterday in my lunch because I had Olive Garden Salad, broccoli, and asparagus in addition to the Chicken Spiedini. They were all good carbs but it still adds up. I'm hoping that if I drink lots of water today, that I will be able to make up for some of that. How is everyone else doing? It really feels better to vent, thanks for the opportunity.
I cleaned out my pantry yesterday, found some mini chocolate chips, didn't think they'd be a problem until I let my potty training emotional 2yo get to me....then I held the bag up to my mouth and poured them in! Have I mentioned I'm an emotional eater? Its like a drug to calm me down. I haven't lost any weight in the past week, I think my portions are getting too big again. Exercising is going well though. Gina
Food wise good (not perfect, but good). Exercise - NOTHING. I haven't felt well (tummy issues) so no exercise for me this week. Does cleaning count? No I don't think it really does, but my eating is ok (probably due to the tummy issues). I'm still trying to lose the 3 pounds I gained back from vacation. I'm trying.....
I'm still unofficial, but I'm being good this week so far, and it's still darn delicious, which for me, is part of the fun - finding new recipes that still fit my daily calorie and carb/fat/protein balance. Oh, and I rode a bike last night for the first time in 10 years, and it was *so* much harder than I remembered. Anyway, that's my unofficial check in. :)
ReplyDeleteI have been working out faithfully!!! However, like I have said before my body plateau's very easy and since I have been doing the same workout (kind of) for the past three weeks I am not sure that I will lose any weight for this week. I guess we will see on Friday! If I could just add my crunches and push ups I am sure I would see different results. I build muscle very quick and I know that would definitely help me to burn more calories! I will continue to be patient! Thanks for asking!!!
ReplyDeleteI've been very very very bad and I don't want to step on the scale. OK, we're starting fresh right this moment!
ReplyDeletei have been eating very very good and exercising. but today for some reason i have to dig deep for some motivation to get out the door for a run when the kids go to sleep. i think i can i think i can i think i can.
ReplyDeleteI'm doing ok, but nothing like last week. I have to shop, but I haven't had time to go to the store so that leaves very limited menu choices. I haven't exercised all week and it's just going to get worse. Can you hear the stress in my voice? I have lost a little, but for some reason I can't stay away from the CarbSmart Ice Cream bars. I had two of them last night!!! Granted they were only 5 carbs each, but I had lots of carbs yesterday in my lunch because I had Olive Garden Salad, broccoli, and asparagus in addition to the Chicken Spiedini. They were all good carbs but it still adds up. I'm hoping that if I drink lots of water today, that I will be able to make up for some of that. How is everyone else doing? It really feels better to vent, thanks for the opportunity.
ReplyDeleteI cleaned out my pantry yesterday, found some mini chocolate chips, didn't think they'd be a problem until I let my potty training emotional 2yo get to me....then I held the bag up to my mouth and poured them in! Have I mentioned I'm an emotional eater? Its like a drug to calm me down.
ReplyDeleteI haven't lost any weight in the past week, I think my portions are getting too big again. Exercising is going well though.
Gina
Food wise good (not perfect, but good). Exercise - NOTHING. I haven't felt well (tummy issues) so no exercise for me this week. Does cleaning count? No I don't think it really does, but my eating is ok (probably due to the tummy issues). I'm still trying to lose the 3 pounds I gained back from vacation. I'm trying.....
ReplyDeleteI suck this week. Bah humbug.
ReplyDeleteI'm sucking it too this week. I'm hoping for a good finish today.
ReplyDelete