I'm away from the scale and computer today(you know-top secret spy mission stuff) but how did you do?? have a good week? have a happy!!
Friday
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I'm away from the scale and computer today(you know-top secret spy mission stuff) but how did you do?? have a good week? have a happy!!
From last Friday: Down .6 lb. (yeay!) Got in two runs (good one today), two video workouts, one BodyPump class. One video was the Jillian Michaels 30-Day Shred. I did Level 1. I liked that it combines cardio and strength, but--and can't believe I'm saying this--I wish it was 30 minutes instead of 20. Hope you have a great mission, O Top Secret Spy, and enjoy your weekend! We'll be battling the dreaded Cabin Fever and taking a short drive for a family overnighter at a hotel with an indoor pool!
ReplyDeleteCongrats on deciding on a triathalon!!! I could do running and biking but the swimming thing has me running in the other direction!!!! Had a good week. Here is my post....
ReplyDeletehttp://mommysgreatdeals.blogspot.com/2009/03/fitness-fridaysunday-edition.html