Good morning everyone!
Well let's see. Besides my 26 miles of walking on a treadmill at the mall on Saturday, last week I only did about half my training (I swam once and did spin class once. Wow. Really, that's not even half.) I was so busy leading up to the fundraiser that my exercising (and eating) slipped a little and plus I didn't want to wear myself out for the long day I knew that Saturday would be.
I'm happy to say I maintained. Officially. (Whew! That was close.)
I would also like to point out that I hadn't gone food shopping in a week and a half, and can I tell you how AWFUL I am when I don't go food shopping and plan out my meals and snacks? I cannot be trusted! I eat out all the time! I have candy and cookies and ice cream! When I plan it all out, I stay well within portions and eat with the big picture in mind. But when I don't go food shopping, it's just one meal to the next, no rhyme or reason and whatever I'm in the mood for. This is a real eye opener for me on one hand because I'm glad I'm so good about my eating when I go shopping right, but what a slippery slope for when I don't!
So, it's time for me to focus. I have a mock tri Saturday and my first tri of the season in a week from Saturday. I want to ROCK IT. So I'm putting my game face on. Join us weighing in every Wednesday at the Sisterhood!
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