Showing posts with label Spring Fling. Show all posts
Showing posts with label Spring Fling. Show all posts

Wednesday

Weigh-In Wednesday: The Post-Race Version (You know what that means)

In following with true Christie O. traditions, I have, again, gained weight after last Saturday's triathlon, followed by our longest Team In Training run yet, the 10 miler. For some reason, I gain weight after a tri (I'm going to have to do some scientific research on this) and it disappears on Thursday or Friday but it never disappears by Wednesday, which is, unfortunately weigh-in day. Today, I'm up 1.5. Suck.

So in keeping with the tradition and in lieu of I-knew-it-was-going-to-happen-I'm-sorry-dear-teammates, I'm looking at the cup half full here and going with the non-scale victories.

As in, like, I ran 10 miles. And I did it without wanting to entirely die! Usually my breathing gives out before my legs, but this time, even the first 1/2 mile of the run didn't suck, the whole thing went fantastic! And it was beautiful out and I ran and I ran and I ran and at one point yes, it did feel like it was forever but that's because it was, it was an hour and 42 minutes of just running. And stopping just once to take a picture of this:
alligator2

And this:

alligator

Two separate (and huge) guys swimming in the bay! It wasn't even a lake it was a tiny inlet of the actual bay! Crazy gators.
It took me 1 hour and 42 minutes and the only part that stunk was the massive migraine I had for the rest of the day (exercising for long periods of time tends to trigger migraines in me, and boy, you learn a lot about your body when you do these things.)

Anyway, the other NSV was my first triathlon of the season last Saturday! I swam 1/2 mile, biked 10 miles and ran 4 miles in 1:32, beating my last swim by 3 minutes and instead of running 3 miles in 30 minutes, I ran 4 miles in 34 minutes! Which honestly makes me question the actual length of the run, because that pace just doesn't seem possible to me, I am thinking they are probably off by at least a third of a mile.

It was kind of a rough food weekend as I give myself a freebie on race days (BBQ-yum!) but then there was the little issue of my son's birthday party on Sunday (which honestly didn't go that bad, little cake, little pizza...ok maybe the chips and coke weren't necessary) and then Monday, which was his actual birthday and he requested hot dogs... But by Tuesday my body was rejecting all bad food and it craved plain grilled chicken and rice and plain cheerios, and plain goodness. Plain plain plain.

That's all for today. I have so much to post that's tri-related, like my race report and my swim updates and pictures and stuff that's just plain old life-related, because even when all my events are all over it still feels like there's always stuff going on, and well, life is getting in the way of my blogging. What I really want is one full day to just write and write and write. Anyway... cheers to another week, and my weight-loss by Friday. Ha!

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Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about who I'm running for HERE!
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Weigh-In Wednesday: The Lots of "Firsts" Version

  • 2 pounds lost and making it well into the 120's: check. (HURRAH!)
  • 1 pair of size 6 Lucky brand shorts that gave me the appearance of camel toe last summer now fit me and are actually loose: check
  • 1st official pair of khaki shorts out of the drawer and being worn because it's actually hot out and the Florida "winter" is officially gone: check (hurrah!)
  • 1st year EVER wearing a tank top completely unabashedly and without an ounce of shame of my arms (and my friends and family know about my obsession with "FatArm" and yes, "FatArm" was a "condition" with its own name): check
  • My first tri of the season this weekend! (Criminy!): check.
  • The first time the words "camel toe" appeared on this blog: check

Today is a good day.

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Visit everyone else who weighs in at the Sisterhood of the Shrinking Jeans and join us!

Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about who I'm running for HERE!
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Weigh-In Wednesday: The Post-Treadmill at the Mall Version

Good morning everyone!

Well let's see. Besides my 26 miles of walking on a treadmill at the mall on Saturday, last week I only did about half my training (I swam once and did spin class once. Wow. Really, that's not even half.) I was so busy leading up to the fundraiser that my exercising (and eating) slipped a little and plus I didn't want to wear myself out for the long day I knew that Saturday would be.

I'm happy to say I maintained. Officially. (Whew! That was close.)

I would also like to point out that I hadn't gone food shopping in a week and a half, and can I tell you how AWFUL I am when I don't go food shopping and plan out my meals and snacks? I cannot be trusted! I eat out all the time! I have candy and cookies and ice cream! When I plan it all out, I stay well within portions and eat with the big picture in mind. But when I don't go food shopping, it's just one meal to the next, no rhyme or reason and whatever I'm in the mood for. This is a real eye opener for me on one hand because I'm glad I'm so good about my eating when I go shopping right, but what a slippery slope for when I don't!

So, it's time for me to focus. I have a mock tri Saturday and my first tri of the season in a week from Saturday. I want to ROCK IT. So I'm putting my game face on. Join us weighing in every Wednesday at the Sisterhood!

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Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about who I'm running for HERE!
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Weigh-In Wednesday: Team G

I love our team!! G4: GROOVY GIRLS GETTIN' GOIN!
GROOVY_edited-2
Our team is one week strong and already it's been such a wonderful support network, I love it. I needed this. (It's not too late to get on a team for the Sisterhood Spring Fling!)

So my week, in a nutshell, was mixed. I worked out great. I ate like crap. Until I looked into the virtual faces of all my dear sisters and decided I would eat crap no more. I would do this, finally, for myself, and for my team. Because I owe myself that much and I owe them that much too.

I started counting points again on Monday.

I have lost one pound. If I had counted points last week like a good girl, I would have lost more. Because I did add up all my activity points, and I earned more than 40! More than 40 activity points!!!!!! Now, you may not know Weight Watchers, but I get to eat 23 points a day. They give you an alloted extra 30 to spread out through the week and then if you earn activity points, you can eat those too. So I could theoretically get 40 extra points per week doing what I'm doing??

Yeah. I'm gonna be ok here.

How did you do???

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Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about
who I'm running for HERE!
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Friday

I Thought We Had a Deal With The Squirrels

The Monday Project


This week's Monday Project was all about the "bank." Whatever happens when you get out there in your workouts and your training goes directly into the bank and you can use it and draw from it forevermore.

Training in the cold? Bank. Running in the rain? Bank. (And also 100% badass.) It's more than about burning calories. It's about building experiences. It prepares you for any adversities you may face in future training, exercises or on race day.

And boy did I add to my bank this week.
bikerepairshop
Here's my first bank.  I'm up there on the left with the baby blue bike jersey on. That bike that's upside down is mine.

Before I tell you what I'm doing here, here's a little backstory. 

Over the weekend, I rode with my tri-group. We rode 13 miles and after that, I ran 4. (Lots for the bank!) As I was on the last 1/2 mile of my ride and almost to the car, on top of a bridge, I got a flat. I wasn't sure it was flat, but my tire sounded all funny and I coasted to my car where I discovered it was indeed flat. Good thing I made it to the car! I brought my bike home and changed the tire the night before the ride pictured above.

So during the ride in the picture, I didn't have a spare tube with me because I used it for my previous flat.

I also didn't know how to use my little cartridge thingy that blows air into the tire. But about 3 miles into this ride on Wednesday, I blew another flat (I'm good luck to have on a ride!) So there we were, sidelined as one of the girls who was like somone on a Nascar pit crew worked her magic on my bike (I borrowed a tube and some air from someone.) I found the culprit, a piece of glass in my tire, pulled it out, we got on our bikes and continued on.

About two miles later, we were slowing down near an intersection and a squirrel, as if out of nowhere, comes barreling into my bike.

I feel his fur on my leg, I start screaming, "WHAT ON EARTH IS GOING ON TODAYYYYY!!!!!" and my eyes are looking up and straight ahead because I'm afraid to look down and see what hath transpired and eventually I sense that the incident is over and I stop and with my eyes closed say, "I don't want to look, tell me what's down there." Because all I can think is that there is squirrel carnage and I'm scared and feel like I'm going to throw up.

That fur on my leg really freaked me out.

The girls tell me he went up and around my back tire, flew out and ran off. Oh thank God. I can't imagine what would have happened to my psyche had he not made it. And also if I had to clean up squirrel carnage. I would have had nightmares.

So I was a little shaken up and grossed out and kept feeling the phantom fur on my leg and thought maybe this ride wasn't for me and that no one was going to want to ride with me again. But we kept on.

Big, big, bank.

In hindsight and on a serious note, thank God I was able to think clearly during squirrel incident and just sort of stop pedaling and coast to a stop, because I could have had a serious crash if I had freaked out even just a little more. Thank God it was also not while we were flying down the trail, but when we were coasting to a stop.

Don't these squirrels look both ways before crossing?

All I can think of is that episode of Seinfeld where George hit the squirrel by accident and thought they had a deal: they see him coming, they move out of the way. Kind of like the pigeons, when he ran through them and trampled them (they were supposed to move, as per "the deal.")

On the way back from that ride, I heard squirrels chirping in the trees above me.

I know they were talking about me.

I could just feel it.

This week I've learned the following lessons:
-How to change a tire
-That I must learn how to use specific tire-changing equipment if I'm to change a tire or at least have someone with me who knows this very valuable information, as in this instance
-How to handle my life if I am hit by a squirrel (it was not the other way around)

We kept on and rode 17 miles that day.

So I can add that to my bank.

How bout you? What did you add this week? Link up with the other Monday Projects here!
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Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about who I'm running for HERE!
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Wednesday

Weigh-In Wednesday: The Spring Fling

Sisterhood Spring Fling Challenge

Have you been over to the Sisterhood of the Shrinking Jeans yet this morning? Its beautiful Spring-yness hath befallen upon my eyes, simultaneously soothing me and inspiring me with it's flowery goodness! Or rather, IT'S SO PRETTY!

Today's the start of a new challenge and it promises to recharge our inner batteries and help us fall in love with ourselves all over again!

And who doesn't want that? So join the challenge if you haven't already! We're doing teams this time around for some ultra-mega-support! I'm very excited and can't wait to meet my team. Are you on my team??

For the start of this challenge, I found that one pound again. You know the one. The one I keep gaining and losing over and over again? That one. He's laughing at me. Taunting me. Wagging his little tiny finger at me, telling me he'll be back over and over again as long as I keep ordering pizza at 10 at night the night before a weigh-in. Yes, true story. Husband's fault. He should be looking out for me. 

I haven't been counting points. I am so hungry I want  to eat off my arm and I turn to the gorge-y type things, the kind that you can only get in a drive-through. And usually it's after I exercise. Because all of my workouts have stepped up about 10 notches. I'm riding longer and farther than I ever have before. I am doing bricks that include a 13 mile ride and a 4 mile run. I'm getting ready for this crazy triathlon in April and I really need to eat better than that. I am exercising like I am in training, but I need to eat like I am in training. For some reason, because I know I burned so many calories, I have been giving myself a license to eat anything I want! Which at a gaining-weight standpoint is ok, but in the end, it just ain't healthy.

So that's what I'm focusing on this challenge.

Speaking of challenges, I signed myself to do a crazy public fundraiser to raise money for the Leukemia and Lymphoma Society where I shall embarrass myself in front of everyone -- I've been tweeting about it, but it truly panned out! These crazy people are letting me do it! I can't wait to post about it! Ps. Vote for what I'll do on race day, right there on my sidebar.

Happy weigh-in everyone and happy challenge!!
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Please help me fight cancer by donating HERE. I'll even give you a present! Check it out and read about who I'm running for HERE!
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Subscribe to my blog.